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5 Myths About Addiction

5 Myths About Addiction

MYTH 1: Overcoming addiction is a simply a matter of willpower. You can stop using drugs if you really want to. Prolonged exposure to drugs alters the brain in ways that result in powerful cravings and a compulsion to use. These brain changes make it extremely...

Why there is ALWAYS Hope

It’s heartbreaking to watch a loved one destroy their body and mind through abuse, and we often feel as though there is nothing we can do to make things better, and not through lack of trying either. Addictions show incredible resilience, and addicts continue...

How to Write an Intervention Letter

You run an intervention to break through a wall of denial and to convince a loved one to get the help they need. During an intervention, you need your loved one to feel concern and compassion rather than blame and shame and he or she needs to understand how serious...

3 Ways to “Raise the Bottom”

How do we “raise the bottom?” You’ve heard it said, “They must hit bottom before they will be ready to get help.” Do you have to wait until they hit bottom? Or is there something you can do to help “raise the bottom” so your loved one can get help sooner? Here are...

Why not raise the BOTTOM?

You’ve heard it said, “They must hit bottom before they will be ready to get help.” Do you have to wait until they hit bottom? Or is there something you can do to help “raise the bottom” so your loved one can get help sooner? What does it mean to “hit bottom?” We...